KKM Self Defense Full Course

53 STUDENTS ENROLLED

Course Curriculum

KKM Self Defense basic
Basic position 00:01:56
High cover 00:02:03
High cover , palm black 00:02:51
Counter jab , Cross 00:03:02
Hook 00:02:20
Uppercut 00:02:29
Palm strike 00:02:53
Hammer, Side Hammer 00:02:46
Hammer behind 00:03:10
Finger Strike 00:03:26
Finger push, grab 00:03:16
Parry, Long parry, Reverse parry 00:03:07
KKM Self Defense Level.1
Introduction 00:00:36
Finger Strike, Sole Kick to Knee 00:02:20
Finger Strikr, Groin Kick 00:03:01
Elbow Strike Drill 00:04:01
Groin Kick, Hammer , Elbow Attack 00:03:08
Groin Kick, Palm Strike Attack 00:01:58
Groin kick, Sole Kick 00:04:52
Kick, Front kick,Side kick, Push kick 00:03:31
Low Kick, Middle Kick, High Kick 00:03:31
Knee Strikes 00:02:19
Knee Strikes- 3 Clinch Positions 00:04:32
360 Degrees position, 360 Blockking drill 00:04:38
Defense, High Cover, Low Cover 00:02:35
KKM Shadow 00:02:08
Grab Escapes – Knee Kick 00:02:13
Grab Escapes and Attack 00:02:14
Grab Escapes#1 00:04:01
Grab Escapes#2 00:04:50
Choke Escapes #1 00:03:48
Choke Escapes #2 knee, groin kick 00:02:42
Choke Escapes #3 take down 00:02:38
Hug,Grab Escapes (hug from behind) 00:03:11
Push defense #2 Take down 00:02:39
Bursting Basic 00:03:41
Bursting, Punch,Kick 00:04:04
Knife Defense From 1 to 8 00:04:00
Knife Defense Use Things 00:02:56
Knife Defense, bursthing and Push, Kick 00:03:09
Knife Threats#1 00:03:30
Knife Threats#2 00:03:37
Knife Threats#3 00:03:44
Push defense #1 Take down 00:03:24
Push defense #3 Take down 00:04:42
Self Defense #1 cell phone 00:03:31
Break Falls #1 00:02:11
Break Falls #2 00:04:01
Break Falls Singer arm #3 00:02:32
Hand gun disarming #1 00:06:32
Hand gun disarming #2 00:03:45
Wrist break 00:02:51
KKM Self Defense Level.2
Helmat defense #1 00:03:38
Palm,Grab,Hand knife strike 00:04:19
Side groin kick, Push groin kick 00:03:52
Knife defense front , L-block up, down 00:03:41
Cupped Hand Groin Attack #1 (Push) 00:03:49
Cupped Hand Groin Attack #2 Kick,hammer 00:02:11
Knife defense- Shield 1 2, Double Wrist Snap, X-Shield,chair 00:05:38
Knife defense Under 00:02:37
Knife Defense 00:05:43
Defend against Knife to Throat- Wrist Lock Arm lock #1 00:04:11
Defend against Knife to Throat- Wrist Lock Arm lock #2 00:03:10
Defend a Slashing Knife 00:03:21
Choke Escapes- Cupped Hand Groin Attack- Front #1 00:02:50
Choke Escapes- Cupped Hand Groin Attack- Front #2 00:02:21
Choke Escapes- Hand Groin Attack- Side #1 00:02:40
Grab Escapes – Wrist Lock #1 00:02:25
Hug Escapes -Finger lock 00:02:27
Hug Escapes -Loping and Attack 00:02:48
Bear Hug Defense- Grab face front #1 00:02:04
Belly Defense- Wrist Lock (Bursting) 00:04:49
Bursting and rear naked choke 00:02:49
Rear naked choke 00:02:22
Hand Gun Disarming – Bursting and Knee Kick #1 BACK 00:05:19
Hand Gun Disarming- Elbow Snap and lock #1 00:04:50
Stick Defense – front #1 00:04:21
Stick Defense – Side #1 00:03:52
BREAKFALL-ROLL (BACK) 00:04:03
BREAKFALL-ROLL (FRONT) 00:02:05
Kick Defense and Choke 00:02:09
KKM Self Defense Level.3
Bear Hug Defense- front #1 00:01:36
Bear Hug Defense- Kimura front #1 00:02:17
Choke Escapes-Elbow joint lock #1 Back 00:03:21
Choke Escapes-Kimura #1 Side 00:03:39
Choke Escapes-Naked Choke #1 00:01:55
Choke Escapes-Naked Choke #2 00:02:20
Choke Escapes-Should lock #1 Side 00:02:45
Choke Escapes-Wrist lock Shoulder Press #1 00:03:06
Choke Escapes-Wrist lock Shoulder Press #2 00:03:31
Choke Escapes-Z- lock #1 Front 00:02:58
Grab – Arm lock #1-Shoulder 00:03:13
Grab – Arm lock #2-Shoulder 00:02:39
Grab – Z-lock #1 00:02:17
Defend against Knife to Throat- Bursting Take a Knife In side – back Waist#1 00:03:16
Defend against Knife to Throat- Turn Take a Knife – back Neck #1 00:03:18
Defend against Knife to Throat- Turn Take a Knife – Neck #1 00:02:12
Defend against Knife to Throat- Turn Take a Knife – Neck front #1 00:04:02
Defend against Knife to Throat- Turn Wrist lock Take a Knife – back Waist #1 00:02:46
Defend against Knife to Throat- Wrist lock Out side – back Waist#1 00:03:23
Defense against knife attacks 00:02:22
Defense against knife attacks- Bursting Elbow Press #1 00:02:39
Defense against knife attacks- Bursting,Grab draw Attack #1 00:03:11
Defense against knife attacks- Bursting,Grab Take a Knife 00:02:06
Hand Gun Disarming – Grab #1 00:02:42
Hand Gun Disarming- Grab -Front head 00:04:01
Hand Gun Disarming- Grab and Groin kick -Front head #1 00:02:17
Hand Gun Disarming- Elbow Snap and lock #2 00:03:18
Stick Defense – Kick #1 Side 00:01:40
Stick Defense – Shield #1 Front 00:02:24
Stick Defense – Shield #2 Front 00:01:56
Stick Defense – Take down #1 Front 00:02:30
Stick Defense – Under #1 Front 00:02:19
Breakfalls – Grab , Gun,Knife 00:02:30
Tackle defense- Elbow Attack 00:02:19
Ground Survival-Knife defense Kimura #1 Guard position 00:03:04
Tackle defense- looping Choke 00:02:16
Ground Survival-leg spread head twist#1- Guard position 00:02:38
Tackle defense-Anaconda Choke 00:02:36
Ground Survival-leg spread head twist#2- Guard position 00:03:48
Ground Survival- Double Armbar 00:02:26
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