KKM Self Defense level.1

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    Course Curriculum

    Introduction 00:00:36
    Finger Strike, Sole Kick to Knee 00:02:20
    Finger Strikr, Groin Kick 00:03:01
    Elbow Strike Drill 00:04:01
    Groin Kick, Hammer , Elbow Attack 00:03:08
    Groin Kick, Palm Strike Attack 00:01:58
    Groin kick, Sole Kick 00:04:52
    Kick, Front kick,Side kick, Push kick 00:03:31
    Low Kick, Middle Kick, High Kick 00:03:31
    Knee Strikes 00:02:19
    Knee Strikes- 3 Clinch Positions 00:04:32
    360 Degrees position, 360 Blockking drill 00:04:38
    Defense, High Cover, Low Cover 00:02:35
    KKM Shadow 00:02:08
    Grab Escapes – Knee Kick 00:02:13
    Grab Escapes and Attack 00:02:14
    Grab Escapes#1 00:04:01
    Grab Escapes#2 00:04:50
    Choke Escapes #1 00:03:48
    Choke Escapes #2 knee, groin kick 00:02:42
    Choke Escapes #3 take down 00:02:38
    Hug,Grab Escapes (hug from behind) 00:03:11
    Push defense #2 Take down 00:02:39
    Bursting Basic 00:03:41
    Bursting, Punch,Kick 00:04:04
    Knife Defense From 1 to 8 00:04:00
    Knife Defense Use Things 00:02:56
    Knife Defense, bursthing and Push, Kick 00:03:09
    Knife Threats#1 00:03:30
    Knife Threats#2 00:03:37
    Knife Threats#3 00:03:44
    Push defense #1 Take down 00:03:24
    Push defense #3 Take down 00:04:42
    Self Defense #1 cell phone 00:03:31
    Break Falls #1 00:02:11
    Break Falls #2 00:04:01
    Break Falls Singer arm #3 00:02:32
    Hand gun disarming #1 00:06:32
    Hand gun disarming #2 00:03:45
    Wrist break 00:02:51
    Crawling, Crawling on back 00:03:30
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